EN

ほろほろおかき 塩

Packaged product Other Foods 株式会社美濃屋あられ

ほろほろおかき 塩 contains 408 kcal per 100 g. A serving, 100 g (100 g) provides about 408 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

408kcal per 100 g
5.8 gprotein
83.8 gcarbohydrates
5.5 gfat
408kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 5.5 g 7%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 83.8 g 30%
Dietary fiber not reported
Total sugars not reported
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 82%Fat: 12%408kcal / 100 g
  • Protein 6%
  • Carbohydrates 82%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 7.4 g)
  • Fat5.5 gbelow the median for other foods (median 6.6 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社美濃屋あられ
Barcode
4949486704759
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Croissant vegan La boulangère 408 7 g 47 g 21 g
Real whey 100% whey protein Prozis 408 79 g 6.5 g 7.3 g
ALDI * Warwickshire CV9 2SH. Aldi Stores (Ireland) Aldi 408 10 g 68.8 g 10 g
Active seasonnings Bulkpowders 408 16.7 g 60.3 g 11.1 g
Caramels au beurre salé de guérande Les Delices De Josephine 408 3 g 73.5 g 26 g
Délice de Bourgogne Leclerc 408 10 g 2 g 40 g
Schoko Müsli kernig fein Seeberger 408 12 g 59 g 12 g
Sega Whey Protein Amino Nutrition 408 78 g 7.1 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4949486704759. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.

Last updated: . Source description: "ほろほろおかき　塩". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ほろほろおかき 塩?

100 g of ほろほろおかき 塩 has 408 kcal. Serving, 100 g (100 g): about 408 kcal.

How much protein is in ほろほろおかき 塩?

ほろほろおかき 塩 contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ほろほろおかき 塩?

ほろほろおかき 塩 has 83.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ほろほろおかき 塩?

ほろほろおかき 塩 contains 5.5 g of fat per 100 g.

How much sodium is in ほろほろおかき 塩?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.