三陸産茎わかめ

Packaged product Other Foods ファミマル

三陸産茎わかめ contains 88 kcal per 100 g. A serving, 1袋(26g (26 g) provides about 23 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

三陸産茎わかめ by ファミマル, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
1.9 gprotein
17.3 gcarbohydrates
0 gfat
23kcal in serving, 1袋(26g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,923 mg 127%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 5 g 18%
Total sugars not reported
Added sugars L 17.3 g 35%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%88kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of other foods (median 5.7 g)
  • Fiber5 gin the top quarter of other foods (median 1.2 g)
  • Fat0 gin the lowest quarter of other foods (median 4 g)
  • Sodium2,923 mgin the top quarter of other foods (median 267 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル
Barcode
4941983028321
Quantity
25g
Label serving
1袋(26g)
Category
Food
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

湯通し塩蔵わかめ(わかめ(三陸産)、食塩)、砂糖、梅酢、食塩、みりん/酸味料、ソルビトール、調味料(アミノ酸等)、乳酸カルシウム、香料

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4941983028321. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 三陸産茎わかめ?

100 g of 三陸産茎わかめ has 88 kcal. Serving, 1袋(26g (26 g): about 23 kcal.

How much protein is in 三陸産茎わかめ?

三陸産茎わかめ contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 1袋(26g (26 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.7 g).

How many carbs are in 三陸産茎わかめ?

三陸産茎わかめ has 17.3 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 三陸産茎わかめ?

三陸産茎わかめ contains 0 g of fat per 100 g.

How much sodium is in 三陸産茎わかめ?

100 g contains 2,923 mg of sodium, 127% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.