干しそば

Packaged product Other Foods 霧しな

干しそば contains 351 kcal per 100 g. A serving, 70 g (70 g) provides about 246 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
14.9 gprotein
68 gcarbohydrates
2.3 gfat
246kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium L 22.4 mg 1%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 14.9 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%351kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.9 gabove the median for other foods (median 7.4 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Sodium22.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
霧しな
Barcode
4938892979455
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Pure Whey Protein Plus Bulk 351 68.6 g 14 g 2.3 g
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Kasein Protein Choklad Toffe Certan 351 79.4 g 2 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4938892979455. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 干しそば?

100 g of 干しそば has 351 kcal. Serving, 70 g (70 g): about 246 kcal.

Is 干しそば high in protein?

干しそば contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 10.4 g in serving, 70 g (70 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 干しそば?

干しそば has 68 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 干しそば?

干しそば contains 2.3 g of fat per 100 g.

How much sodium is in 干しそば?

100 g contains 22.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.