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ヤオコー 肉焼売

Packaged product Other Foods ヤオコー

ヤオコー 肉焼売 contains 229 kcal per 100 g. A serving, 14 g (14 g) provides about 32 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
9.3 gprotein
17.9 gcarbohydrates
13.6 gfat
32kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 13.6 g 17%
Saturated fat not reported
Sodium L 564 mg 25%
Total carbohydrates L 17.9 g 6%
Dietary fiber L 0.71 g 3%
Total sugars L 17.1 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%229kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Fiber0.71 gbelow the median for other foods (median 1.8 g)
  • Sugars17.1 gin the top quarter of other foods (median 3.2 g)
  • Fat13.6 gabove the median for other foods (median 6.6 g)
  • Sodium564 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤオコー
Barcode
4937768136961
Label serving
14 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4937768136961. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "ヤオコー　肉焼売". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ヤオコー 肉焼売?

100 g of ヤオコー 肉焼売 has 229 kcal. Serving, 14 g (14 g): about 32 kcal.

How much protein is in ヤオコー 肉焼売?

ヤオコー 肉焼売 contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 1.3 g in serving, 14 g (14 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ヤオコー 肉焼売?

ヤオコー 肉焼売 has 17.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ヤオコー 肉焼売?

ヤオコー 肉焼売 contains 13.6 g of fat per 100 g.

How much sodium is in ヤオコー 肉焼売?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.