さんま水煮

Packaged product Other Foods 株式会社千葉産直サービス

さんま水煮 contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
17.9 gprotein
0 gcarbohydrates
8 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium L 315 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17.9 g 36%
Calcium L 220 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Fat: 50%144kcal / 100 g
  • Protein 50%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%

Nutritional insights

  • Protein17.9 gin the top quarter of other foods (median 7.4 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Sodium315 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社千葉産直サービス
Barcode
4934553010123
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4934553010123. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さんま水煮?

100 g of さんま水煮 has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

Is さんま水煮 high in protein?

さんま水煮 contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in さんま水煮?

さんま水煮 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さんま水煮?

さんま水煮 contains 8 g of fat per 100 g.

What vitamins and minerals does さんま水煮 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in さんま水煮?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.