How many calories are in さっぱり白菜の和サラダ?

100 g of さっぱり白菜の和サラダ has 56 kcal. Serving, 80 g (80 g): about 45 kcal.

How much protein is in さっぱり白菜の和サラダ?

さっぱり白菜の和サラダ contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.7 g in serving, 80 g (80 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in さっぱり白菜の和サラダ?

さっぱり白菜の和サラダ has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さっぱり白菜の和サラダ?

さっぱり白菜の和サラダ contains 0.13 g of fat per 100 g.

How much sodium is in さっぱり白菜の和サラダ?

100 g contains 984 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

さっぱり白菜の和サラダ

Packaged product Other Foods 株式会社漬物工房彩

さっぱり白菜の和サラダ contains 56 kcal per 100 g. A serving, 80 g (80 g) provides about 45 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g

0.88 gprotein

13 gcarbohydrates

0.13 gfat

45kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	56.3 kcal
Total fat L	0.13 g	0.2%
Saturated fat	not reported
Sodium L	984 mg	43%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.88 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 92%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.88 gin the lowest quarter of other foods (median 7.4 g)
Fat0.13 gin the lowest quarter of other foods (median 6.6 g)
Sodium984 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 株式会社漬物工房彩
Barcode: 4920540831444
Label serving: 80 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4920540831444. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.