バニラヨーグルト

Packaged product Other Foods そな風

バニラヨーグルト contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
3.4 gprotein
14.8 gcarbohydrates
0.4 gfat
76kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 14.8 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 77%Fat: 5%76kcal / 100 g
  • Protein 18%
  • Carbohydrates 77%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
そな風
Barcode
4908649932132
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4908649932132. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in バニラヨーグルト?

100 g of バニラヨーグルト has 76 kcal. Serving, 100 g (100 g): about 76 kcal.

How much protein is in バニラヨーグルト?

バニラヨーグルト contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in バニラヨーグルト?

バニラヨーグルト has 14.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in バニラヨーグルト?

バニラヨーグルト contains 0.4 g of fat per 100 g.

How much sodium is in バニラヨーグルト?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.