低脂肪牛肉

Packaged product Other Foods よつ葉

低脂肪牛肉 contains 48 kcal per 100 g. A serving, 200 ml (200 g) provides about 95 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
3.6 gprotein
5 gcarbohydrates
1.5 gfat
95kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.5 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 41.5 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.6 g 7%
Calcium L 122 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 42%Fat: 28%48kcal / 100 g
  • Protein 30%
  • Carbohydrates 42%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Sodium41.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
よつ葉
Barcode
4908013173130
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4908013173130. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 低脂肪牛肉?

100 g of 低脂肪牛肉 has 48 kcal. Serving, 200 ml (200 g): about 95 kcal.

How much protein is in 低脂肪牛肉?

低脂肪牛肉 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.2 g in serving, 200 ml (200 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 低脂肪牛肉?

低脂肪牛肉 has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 低脂肪牛肉?

低脂肪牛肉 contains 1.5 g of fat per 100 g.

How much sodium is in 低脂肪牛肉?

100 g contains 41.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.