もち麦ごはん
Packaged product Other Foods 全農
もち麦ごはん contains 147 kcal per 100 g. A serving, 150 g (150 g) provides about 220 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0.53 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 2.7 mg | 0.1% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars | not reported | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Fat0.53 gin the lowest quarter of other foods (median 6.6 g)
- Sodium2.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 全農
- Barcode
- 4908010383198
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go Energy + Caffeine (75mg) SiS | 147 | 0 g | 36.7 g | 0 g |
| Poulet Risoto À L'italienne Ricardo | 147 | 17.3 g | 5.8 g | 5.8 g |
| もち麦入り赤飯 マエダ | 147 | 4 g | 34.7 g | 0.33 g |
| Keto Dolly Bars Locally Baked | 147 | 10.7 g | 5.3 g | 8 g |
| Spicy Szechuan Style Crave | 147 | 5.3 g | 21.7 g | 4 g |
| Edamame Nissui | 147 | 12 g | 13.3 g | 5.3 g |
| Ranch Aliño | 147 | 0 g | 36.7 g | 0 g |
| Raviolis crevettes Kim phat | 147 | 10.7 g | 17.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4908010383198. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.