How many calories are in 充てん豆腐?

100 g of 充てん豆腐 has 58 kcal. Serving, 300 g (300 g): about 174 kcal.

How much protein is in 充てん豆腐?

充てん豆腐 contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 17.1 g in serving, 300 g (300 g). About 40% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 充てん豆腐?

充てん豆腐 has 2.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 充てん豆腐?

充てん豆腐 contains 2.8 g of fat per 100 g.

How much sodium is in 充てん豆腐?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

充てん豆腐

Packaged product Other Foods マック食品

充てん豆腐 contains 58 kcal per 100 g. A serving, 300 g (300 g) provides about 174 kcal.

Roughly 44% of its calories come from fat, with 40% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g

5.7 gprotein

2.4 gcarbohydrates

2.8 gfat

174kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Sodium L	31 mg	1%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 17%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gbelow the median for other foods (median 7.4 g)
Fat2.8 gbelow the median for other foods (median 6.6 g)
Sodium31 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: マック食品
Barcode: 4907320018363
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mewgate Lidl	58	0.6 g	8.8 g	2 g
Sans sucres ajoutés Charles & Alice	58	0.5 g	13 g	0.5 g
Latte Cappuccino Schwälbchen	58	2.5 g	9 g	1.3 g
Avenciok Matt	58	0.8 g	10 g	1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4907320018363. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.