ライトツナ

Packaged product Other Foods カーギルジャパン合同会社

ライトツナ contains 279 kcal per 100 g. A serving, 70 g (70 g) provides about 195 kcal.

Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
14.3 gprotein
0 gcarbohydrates
24.6 gfat
195kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 24.6 g 32%
Saturated fat not reported
Sodium L 349 mg 15%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Fat: 79%279kcal / 100 g
  • Protein 21%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7.4 g)
  • Fat24.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium349 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カーギルジャパン合同会社
Barcode
4907122355109
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4907122355109. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ライトツナ?

100 g of ライトツナ has 279 kcal. Serving, 70 g (70 g): about 195 kcal.

Is ライトツナ high in protein?

ライトツナ contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 70 g (70 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ライトツナ?

ライトツナ has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ライトツナ?

ライトツナ contains 24.6 g of fat per 100 g.

How much sodium is in ライトツナ?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.