EN

豆腐スティック 旨み昆布

Packaged product Other Foods ローソン

豆腐スティック 旨み昆布 contains 150 kcal per 100 g. A serving, 1 包装, 68 g (68 g) provides about 102 kcal.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
17.4 gprotein
0.88 gcarbohydrates
8.7 gfat
102kcal in serving, 1 包装, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8.7 g 11%
Saturated fat not reported
Sodium L 463 mg 20%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0.74 g 3%
Total sugars not reported
Protein L 17.4 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 2%Fat: 52%150kcal / 100 g
  • Protein 46%
  • Carbohydrates 2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.74 gbelow the median for other foods (median 1.8 g)
  • Fat8.7 gabove the median for other foods (median 6.6 g)
  • Sodium463 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4906623131236
Label serving
1 包装 (68 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium squid in their own ink fillets Goya 150 10.6 g 11.5 g 7.1 g
Extra Taosty Cheez-It 150 3 g 17 g 8 g
Rôti de filet de porc Le porc français 150 21 g 0.5 g 7.2 g
Kalbi Marinade Haetae 150 3.3 g 33.3 g 0 g
Paistileike yrttiöljy Naapurin Maalaiskana 150 18 g 0.8 g 8.7 g
Impromy shake Impromy 150 16 g 13.6 g 1.8 g
Bocconcini Santa Lucia 150 10 g 3.3 g 10 g
Oui Yoplaiy 150 1 g 19 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4906623131236. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 12, 2026.

Last updated: . Source description: "豆腐スティック　旨み昆布". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 豆腐スティック 旨み昆布?

100 g of 豆腐スティック 旨み昆布 has 150 kcal. Serving, 1 包装, 68 g (68 g): about 102 kcal.

Is 豆腐スティック 旨み昆布 high in protein?

豆腐スティック 旨み昆布 contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 11.8 g in serving, 1 包装, 68 g (68 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 豆腐スティック 旨み昆布?

豆腐スティック 旨み昆布 has 0.88 g of total carbohydrates per 100 g, including 0.74 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 豆腐スティック 旨み昆布?

豆腐スティック 旨み昆布 contains 8.7 g of fat per 100 g.

How much sodium is in 豆腐スティック 旨み昆布?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.