石窯ライ麦粒のパン

Packaged product Other Foods タカキベーカリー

石窯ライ麦粒のパン contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
9.8 gprotein
43.1 gcarbohydrates
1.4 gfat
207kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 8.5 g 30%
Total sugars L 34.6 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%207kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Fiber8.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars34.6 gin the top quarter of other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
タカキベーカリー
Barcode
4904730029927
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Battered Scampi Whitby Seafoods 207 10 g 23 g 7.7 g
l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn 207 3.5 g 24 g 10.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904730029927. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 石窯ライ麦粒のパン?

100 g of 石窯ライ麦粒のパン has 207 kcal. Serving, 100 g (100 g): about 207 kcal.

How much protein is in 石窯ライ麦粒のパン?

石窯ライ麦粒のパン contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 石窯ライ麦粒のパン?

石窯ライ麦粒のパン has 43.1 g of total carbohydrates per 100 g, including 8.5 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 石窯ライ麦粒のパン?

石窯ライ麦粒のパン contains 1.4 g of fat per 100 g.

How much sodium is in 石窯ライ麦粒のパン?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.