白菜入り野菜ミックス

Packaged product Other Foods ローソン

白菜入り野菜ミックス contains 10 kcal per 100 g. A serving, 250 g (250 g) provides about 26 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

10kcal per 100 g
0.44 gprotein
2.4 gcarbohydrates
0.04 gfat
26kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10.4 kcal
Total fat L 0.04 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0.76 g 3%
Total sugars L 1.7 g
Protein L 0.44 g 0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%10kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.44 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.76 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat0.04 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4904141056956
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904141056956. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 白菜入り野菜ミックス?

100 g of 白菜入り野菜ミックス has 10 kcal. Serving, 250 g (250 g): about 26 kcal.

How much protein is in 白菜入り野菜ミックス?

白菜入り野菜ミックス contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1.1 g in serving, 250 g (250 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 白菜入り野菜ミックス?

白菜入り野菜ミックス has 2.4 g of total carbohydrates per 100 g, including 0.76 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 白菜入り野菜ミックス?

白菜入り野菜ミックス contains 0.04 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.