How many calories are in 7up?

100 g of 7up has 10 kcal. Serving, 250 ml (250 g): about 26 kcal.

How much protein is in 7up?

7up contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 7up?

7up has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7up?

7up contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 7up?

100 g contains 11.2 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

7up

Packaged product Other Foods Sodastream

7up contains 10 kcal per 100 g. A serving, 250 ml (250 g) provides about 26 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

10kcal per 100 g

0 gprotein

2.4 gcarbohydrates

0 gfat

26kcal in serving, 250 ml (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	10.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	11.2 mg	0.5%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	2.4 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium11.2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sodastream
Barcode: 7290113762923
Label serving: 250 ml
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290113762923. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.