やさしい コーンフレーク プレーン
Packaged product Other Foods 日本食品製造
やさしい コーンフレーク プレーン contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0.8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 87.7 g | 32% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 85 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 3.3 µg | 0.4% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Calcium L | 3.3 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars85 gin the top quarter of other foods (median 3.2 g)
- Fat0.33 gin the lowest quarter of other foods (median 6.6 g)
- Sodium787 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本食品製造
- Barcode
- 4904075007284
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo Haribo | 383 | 1.8 g | 84 g | 4.2 g |
| Saucisson Pagés Casa Ramon | 383 | 28 g | 4.4 g | 34 g |
| Spiruline brindilles Spiruline d'Armor | 383 | 66 g | 15 g | 6.5 g |
| Porridge figue framboise Biorg | 383 | 13 g | 58 g | 6.5 g |
| Brewers Yeast Powder Mommy Knows Best | 383 | 46.7 g | 43.3 g | 5 g |
| Whey advanced isolate Suoerset | 383 | 77 g | 4 g | 8.3 g |
| Condiemento Vianco Lidl | 383 | 8.1 g | 80.9 g | 2.6 g |
| Whey protein - fraise Foodspring | 383 | 80 g | 5.8 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4904075007284. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.
Last updated: . Source description: "やさしい コーンフレーク プレーン". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.