皮付きさきいか
Packaged product Other Foods 渡辺水産
皮付きさきいか contains 266 kcal per 100 g. A serving, 58 g (58 g) provides about 154 kcal.
Roughly 59% of its calories come from protein, with 31% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 31%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of other foods (median 7.4 g)
- Fat2.9 gbelow the median for other foods (median 6.6 g)
- Sodium1,900 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 渡辺水産
- Barcode
- 4903797217759
- Label serving
- 58 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capellettes ricotta epinard Lanza | 266 | 10 g | 42.2 g | 5.7 g |
| Country white loaf Genius | 266 | 2.3 g | 45 g | 7.4 g |
| Pâte de pomme de terre Leclerc | 266 | 4.5 g | 25 g | 16 g |
| かしわ飯 東急ストア | 266 | 5.8 g | 46.1 g | 7.6 g |
| Quadracci alla came Coop | 266 | 14 g | 38 g | 6 g |
| Didysis Bread | 266 | 10.6 g | 47.6 g | 3 g |
| Italiaanse bol afbak Albert Heijn | 266 | 7.3 g | 48 g | 4.2 g |
| Panache 6 cuire +6 knack de loreaine Charculor | 266 | 16 g | 1.6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903797217759. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.