冷やっこセット（醤油付）
Packaged product Other Foods セブン-イレブン
冷やっこセット（醤油付） contains 53 kcal per 100 g. A serving, 162.5 g (163 g) provides about 86 kcal.
Roughly 40% of its calories come from protein, with 37% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 2.5 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 22%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 7.4 g)
- Fiber0.49 gbelow the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat2.2 gbelow the median for other foods (median 6.6 g)
- Sodium363 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブン-イレブン
- Barcode
- 4903711151305
- Label serving
- 162.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brussels Sprouts Wegmans | 53 | 3.5 g | 9.4 g | 0 g |
| Ice Pop HEB | 53 | 0 g | 12.9 g | 0 g |
| Bitter Lemon Schweppes | 53 | 0 g | 12.7 g | 0 g |
| Red Chili Salsa Salsa Queen | 53 | 3.5 g | 10.6 g | 0 g |
| Del monte Fit n Right Del Monte | 53 | 0.41 g | 12.1 g | 0.074 g |
| Harvest Blend H‑E‑B | 53 | 2.4 g | 11.8 g | 0 g |
| Wild Caught Pacific Cod Portions Aldi | 53 | 11.5 g | 0 g | 0 g |
| Swan Fillet Basa | 53 | 11.5 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903711151305. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.