Ice Pop

Packaged product Other Foods HEB

Ice Pop contains 53 kcal per 100 g. A serving, 4 pops, 170 g (170 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice Pop by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0 gprotein
12.9 gcarbohydrates
0 gfat
90kcal in serving, 4 pops, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 9 mg 0.4%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 12.4 g
Added sugars L 11.8 g 24%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars12.4 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium9 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 52.9 kcaln/a
Protein 0 g0 g
Carbohydrates 12.9 g12.9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12.4 g12.4 g
Sodium 8.8 mg9 mg

Product details

Brand
HEB
Barcode
0072392770809
Label serving
4 pops (170 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Pop?

100 g of Ice Pop has 53 kcal. Serving, 4 pops, 170 g (170 g): about 90 kcal.

How much protein is in Ice Pop?

Ice Pop contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 pops, 170 g (170 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Ice Pop?

Ice Pop has 12.9 g of total carbohydrates per 100 g, including 12.4 g of sugars.

How much fat is in Ice Pop?

Ice Pop contains 0 g of fat per 100 g.

How much sodium is in Ice Pop?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2378502. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0072392770809. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.