玄米パフ

Packaged product Other Foods 家田製菓株式会社

玄米パフ contains 393 kcal per 100 g. A serving, 60 g (60 g) provides about 236 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
7.3 gprotein
83.5 gcarbohydrates
3.3 gfat
236kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 83.5 g 30%
Dietary fiber not reported
Total sugars not reported
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 8%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
家田製菓株式会社
Barcode
4903257050964
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bounce Bounce 393 10.3 g 47.3 g 16.3 g
BournVita Cadbury 393 6.7 g 83.3 g 3.3 g
Vanilla Tinkie Tinkie 393 4.4 g 66.7 g 12.4 g
Vanilla Flavour Vegan Protein HAPPY WAY 393 72 g 11.3 g 0.67 g
Banoffee Performance Protein TBJP 393 70 g 20 g 3.7 g
Paella Mix Sainsbury's 393 9 g 74.7 g 7.3 g
Caramel fudge performance protein TBJP 393 70 g 20 g 3.7 g
Alfi Marinela 393 4.7 g 66.7 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903257050964. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 玄米パフ?

100 g of 玄米パフ has 393 kcal. Serving, 60 g (60 g): about 236 kcal.

How much protein is in 玄米パフ?

玄米パフ contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.4 g in serving, 60 g (60 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 玄米パフ?

玄米パフ has 83.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 玄米パフ?

玄米パフ contains 3.3 g of fat per 100 g.

How much sodium is in 玄米パフ?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.