How many calories are in 涼菓の雫水ようかん?

100 g of 涼菓の雫水ようかん has 166 kcal. Serving, 83 g (83 g): about 138 kcal.

How much protein is in 涼菓の雫水ようかん?

涼菓の雫水ようかん contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 83 g (83 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in 涼菓の雫水ようかん?

涼菓の雫水ようかん has 37.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 涼菓の雫水ようかん?

涼菓の雫水ようかん contains 0.24 g of fat per 100 g.

How much sodium is in 涼菓の雫水ようかん?

100 g contains 28.9 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

涼菓の雫水ようかん

Q: How many calories are in 涼菓の雫 水ようかん?

100 g of 涼菓の雫 水ようかん has 166 kcal. Serving, 83 g (83 g): about 138 kcal.

Q: How much protein is in 涼菓の雫 水ようかん?

涼菓の雫 水ようかん contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 83 g (83 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

Q: How many carbs are in 涼菓の雫 水ようかん?

涼菓の雫 水ようかん has 37.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in 涼菓の雫 水ようかん?

涼菓の雫 水ようかん contains 0.24 g of fat per 100 g.

Packaged product Other Foods やまざき

涼菓の雫水ようかん contains 166 kcal per 100 g. A serving, 83 g (83 g) provides about 138 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (178 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

166kcal per 100 g

3.3 gprotein

37.8 gcarbohydrates

0.24 gfat

138kcal in serving, 83 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	0.24 g	0.3%
Saturated fat	not reported
Sodium L	28.9 mg	1%
Total carbohydrates L	37.8 g	14%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	61.7 g	123%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 91%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 5.7 g)
Fat0.24 gin the lowest quarter of other foods (median 4 g)
Sodium28.9 mgin the lowest quarter of other foods (median 267 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: やまざき
Barcode: 4903110711636
Quantity: 83g
Label serving: 83 g
Category: Food
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

砂糖(国内製造)、小豆、寒天、食塩/ゲル化剤(増粘多糖類)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Million Chocolate Flavour Brownie Crisp	166	2 g	16 g	11 g
ข้าวมันไก่ Turtle	166	10.2 g	21.5 g	4.6 g
Maggi masala magic Maggi	166	4.2 g	30.7 g	2.9 g
金のつぶ国産小粒納豆 mizkan	167	14.4 g	12.9 g	7.8 g
Beetroot chtney Anathoth	166	0 g	39.1 g	0.01 g
炙り焼鮭はらみごちむすび	167	5.3 g	32 g	2 g
ไก่ผัดกะเทียมพร้อมทาน โรซ่า	167	16.7 g	12.2 g	5.6 g
北海道バニラバー Seven & i Premium	168	2.5 g	14.5 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4903110711636. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.