炙り焼鮭はらみ

Packaged product Other Foods ごちむすび

炙り焼鮭はらみ contains 167 kcal per 100 g. A serving, 120 g (120 g) provides about 200 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (178 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

炙り焼鮭はらみ by ごちむすび, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
5.3 gprotein
32 gcarbohydrates
2 gfat
200kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 433 mg 19%
Total carbohydrates L 32 g 12%
Dietary fiber L 0.58 g 2%
Total sugars not reported
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 11%167kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 5.7 g)
  • Fiber0.58 gbelow the median for other foods (median 1.2 g)
  • Fat2 gbelow the median for other foods (median 4 g)
  • Sodium433 mgabove the median for other foods (median 267 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
ごちむすび
Barcode
2004361264147
Label serving
120 g
Category
Food

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2004361264147. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 炙り焼鮭はらみ?

100 g of 炙り焼鮭はらみ has 167 kcal. Serving, 120 g (120 g): about 200 kcal.

How much protein is in 炙り焼鮭はらみ?

炙り焼鮭はらみ contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6.3 g in serving, 120 g (120 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in 炙り焼鮭はらみ?

炙り焼鮭はらみ has 32 g of total carbohydrates per 100 g, including 0.58 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 炙り焼鮭はらみ?

炙り焼鮭はらみ contains 2 g of fat per 100 g.

How much sodium is in 炙り焼鮭はらみ?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.