厚焼たまご風蒸しパン
Packaged product Other Foods 山崎製パン
厚焼たまご風蒸しパン contains 479 kcal per 100 g. A serving, 80 g (80 g) provides about 383 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat | not reported | |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Fat19.8 gabove the median for other foods (median 6.6 g)
- Sodium491 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 山崎製パン
- Barcode
- 4903110197676
- Label serving
- 80 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pinguinos - hersheys colors and creme marinela | 479 | 5.5 g | 74.4 g | 17.8 g |
| Prestígio Nestlé | 479 | 2.1 g | 66.7 g | 21.8 g |
| Ciastka owsiane 0% dodanych cukrów Bonitki | 479 | 5.8 g | 57.6 g | 29.1 g |
| Mass Gainer bulk | 479 | 27.1 g | 57.8 g | 4.3 g |
| Cale gourmand Dufoux | 479 | 7.8 g | 38.1 g | 32.1 g |
| Lartigue & Fils Lartigue | 479 | 9.2 g | 4.4 g | 48.2 g |
| Besto Bifa | 479 | 7.4 g | 69.1 g | 19.2 g |
| Instantnudeln Asia Green Garden | 479 | 11.1 g | 50.6 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903110197676. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.