ランチパックたまご
Packaged product Meals and Dishes ヤマザキ
ランチパックたまご contains 280 kcal per 100 g. A serving, 108 g (108 g) provides about 302 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fat15.2 gin the top quarter of meals and dishes (median 10.3 g)
- Sodium593 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- ヤマザキ
- Barcode
- 4903110070313
- Label serving
- 108 g
- Category
- Sandwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Большой Подорожник | 280 | 6.7 g | 29.5 g | 15 g |
| Doubble sandwich Le pan | 280 | 6 g | 34 g | 12 g |
| Ham cheese sandwich EZYGO | 280 | 8 g | 28 g | 14.7 g |
| Bloomer crujiente de bacon en pan multicereales Delikia | 280 | 9.4 g | 17.4 g | 16.6 g |
| Trammy Trammy | 280 | 12 g | 25 g | 14 g |
| Vienesa de Atún con Huevo y lechuga lm | 280 | 9 g | 32 g | 13 g |
| Sandwich fromage d’Italie Denner | 280 | 9 g | 22 g | 17 g |
| Kunnon Arki. Mozzarella-tomaatti-sandwich Atria | 280 | 7.8 g | 29 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903110070313. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.