バゲット
Packaged product Bread and Baked Goods 山崎製パン
バゲット contains 283 kcal per 100 g. A serving, 186.4 g (186 g) provides about 528 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 55% of the Daily Value for selenium and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Protein L | 10.4 g | 21% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Folate (B9) L | 34.3 µg | 9% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 76.7 mg | 6% |
| Potassium L | 114 mg | 2% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.16 mg | 17% |
| Selenium L | 30 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.32 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium591 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.032 g |
|---|
Product details
- Brand
- 山崎製パン
- Barcode
- 4903110024156
- Label serving
- 186.4 g
- Category
- Breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Hoagie Hinge Pan-O-Gold Baking Co. | 283 | 8.7 g | 54.4 g | 5.4 g |
| Potato hot dog buns, potato Signature Select | 283 | 9.4 g | 52.8 g | 3.8 g |
| Cranberry and Pumpkin Loaf Morrisons | 283 | 5.4 g | 43 g | 0.94 g |
| Pain Valdkorn Leclerc | 283 | 14 g | 36 g | 7.4 g |
| Pain aux céréales Leclerc | 283 | 9.7 g | 53 g | 2.8 g |
| Filone di Farina integrale Spicchi di Grano | 283 | 10 g | 41.2 g | 7.2 g |
| Pane bauletto Crai | 283 | 8.9 g | 51.2 g | 4.2 g |
| Bake At Home Ciabatta Rolls Tesco | 283 | 7.5 g | 54.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903110024156. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.