宇治抹茶わらび

Packaged product Other Foods セブンイレブン

宇治抹茶わらび contains 264 kcal per 100 g. A serving, 53 g (53 g) provides about 140 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
0.38 gprotein
65.7 gcarbohydrates
0.19 gfat
140kcal in serving, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 0.19 g 0.2%
Saturated fat not reported
Sodium L 7.5 mg 0.3%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 0.94 g 3%
Total sugars not reported
Protein L 0.38 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 99%Fat: 0.6%264kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 99%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.38 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.94 gbelow the median for other foods (median 1.8 g)
  • Fat0.19 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium7.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4903040174693
Label serving
53 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903040174693. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 宇治抹茶わらび?

100 g of 宇治抹茶わらび has 264 kcal. Serving, 53 g (53 g): about 140 kcal.

How much protein is in 宇治抹茶わらび?

宇治抹茶わらび contains 0.38 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.2 g in serving, 53 g (53 g). About 0.6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 宇治抹茶わらび?

宇治抹茶わらび has 65.7 g of total carbohydrates per 100 g, including 0.94 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 宇治抹茶わらび?

宇治抹茶わらび contains 0.19 g of fat per 100 g.

How much sodium is in 宇治抹茶わらび?

100 g contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.