全粒粉のふがし
Packaged product Other Foods 水野製菓
全粒粉のふがし contains 389 kcal per 100 g. A serving, 70 g (70 g) provides about 272 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 42.9 mg | 2% |
| Total carbohydrates L | 81.6 g | 30% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 79.4 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars79.4 gin the top quarter of other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Sodium42.9 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 水野製菓
- Barcode
- 4902921700006
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mother Yeast Molino Rossetto | 389 | 20 g | 71.4 g | 1.1 g |
| Whey Optimum nutrition | 389 | 71.4 g | 13.1 g | 5.7 g |
| Vassle Protein Vaniljdrömmar Tyngre | 389 | 74 g | 6.8 g | 7.1 g |
| Japanese Mochi Hill Mochi | 389 | 1.4 g | 86.6 g | 4 g |
| Vassleprotein Mjukglass Tyngre | 389 | 74.3 g | 7.1 g | 7.1 g |
| Whey Gourmet Series Optimum Nutrition | 389 | 71.4 g | 13.1 g | 5.7 g |
| Farofa Crocante Dia | 389 | 7.4 g | 60 g | 13.1 g |
| ピーチ風味 EZOBOLICプロテイン | 389 | 71.4 g | 10.9 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902921700006. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.