お城納豆

Packaged product Other Foods 株式会社丸美屋

お城納豆 contains 202 kcal per 100 g. A serving, 45 g (45 g) provides about 91 kcal.

Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

お城納豆 by 株式会社丸美屋, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
14.2 gprotein
16.9 gcarbohydrates
8.7 gfat
91kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 8.7 g 11%
Saturated fat not reported
Sodium L 349 mg 15%
Total carbohydrates L 16.9 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 14.2 g 28%
Riboflavin (B2) L 0.022 mg2%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 2.2 µg0.6%
Calcium L 2.2 mg0.2%
Iron L 0.22 mg1%
Magnesium L 4.4 mg1%
Phosphorus L 11.1 mg0.9%
Potassium L 33.3 mg0.7%
Selenium L 2.2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 33%Fat: 39%202kcal / 100 g
  • Protein 28%
  • Carbohydrates 33%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium4%Riboflavin (B2)2%Vitamin B61%Iron1%Magnesium1%Phosphorus0.9%Potassium0.7%Folate (B9)0.6%Calcium0.2%

Nutritional insights

  • Protein14.2 gabove the median for other foods (median 7 g)
  • Fat8.7 gabove the median for other foods (median 6.5 g)
  • Sodium349 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社丸美屋
Barcode
4902818003708
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in お城納豆?

100 g of お城納豆 has 202 kcal. Serving, 45 g (45 g): about 91 kcal.

Is お城納豆 high in protein?

お城納豆 contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 6.4 g in serving, 45 g (45 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in お城納豆?

お城納豆 has 16.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お城納豆?

お城納豆 contains 8.7 g of fat per 100 g.

How much sodium is in お城納豆?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902818003708. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.