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プロテイン

Packaged product Other Foods ザバス

プロテイン contains 363 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.

Roughly 71% of its calories come from protein, with 16% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 202% of the Daily Value for Vitamin D, 195% of the Daily Value for Riboflavin (B2) and 186% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
66.7 gprotein
12.3 gcarbohydrates
6.7 gfat
109kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Sodium L 420 mg 18%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 5.7 g 20%
Total sugars L 6.7 g
Protein L 66.7 g 133%
Vitamin C L 143 mg159%
Vitamin D L 40.3 µg202%
Thiamin (B1) L 2.2 mg186%
Riboflavin (B2) L 2.5 mg195%
Vitamin B6 L 1.9 mg110%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 13%Fat: 16%363kcal / 100 g
  • Protein 71%
  • Carbohydrates 13%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D202%Riboflavin (B2)195%Thiamin (B1)186%Vitamin C159%Vitamin B6110%

Nutritional insights

  • Protein66.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Sodium420 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ザバス
Barcode
4902777319834
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902777319834. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プロテイン?

100 g of プロテイン has 363 kcal. Serving, 30 g (30 g): about 109 kcal.

Is プロテイン high in protein?

プロテイン contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in プロテイン?

プロテイン has 12.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プロテイン?

プロテイン contains 6.7 g of fat per 100 g.

What vitamins and minerals does プロテイン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (202% DV), Riboflavin (B2) (195% DV), Thiamin (B1) (186% DV), Vitamin C (159% DV) and Vitamin B6 (110% DV). The full list is in the vitamins and minerals table above.

How much sodium is in プロテイン?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.