骨なしスペアリブ

Packaged product Other Foods 販売者:ローソン

骨なしスペアリブ contains 286 kcal per 100 g. A serving, 70 g (70 g) provides about 200 kcal.

Roughly 67% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
18.3 gprotein
5.6 gcarbohydrates
21.3 gfat
200kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.3 g 27%
Saturated fat not reported
Sodium L 730 mg 32%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.57 g 2%
Total sugars L 5 g
Protein L 18.3 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 8%Fat: 67%286kcal / 100 g
  • Protein 25%
  • Carbohydrates 8%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.57 gbelow the median for other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat21.3 gin the top quarter of other foods (median 6.6 g)
  • Sodium730 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
販売者:ローソン
Barcode
4902715895802
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902715895802. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 骨なしスペアリブ?

100 g of 骨なしスペアリブ has 286 kcal. Serving, 70 g (70 g): about 200 kcal.

Is 骨なしスペアリブ high in protein?

骨なしスペアリブ contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 12.8 g in serving, 70 g (70 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 骨なしスペアリブ?

骨なしスペアリブ has 5.6 g of total carbohydrates per 100 g, including 0.57 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 骨なしスペアリブ?

骨なしスペアリブ contains 21.3 g of fat per 100 g.

How much sodium is in 骨なしスペアリブ?

100 g contains 730 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.