減塩みそ

Packaged product Other Foods マルコメ

減塩みそ contains 224 kcal per 100 g. A serving, 50 g (50 g) provides about 112 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
9.2 gprotein
35.3 gcarbohydrates
4.4 gfat
112kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Sodium L 3,265 mg 142%
Total carbohydrates L 35.3 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 9.2 g 18%
Phosphorus L 136 mg11%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 18%224kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus11%Potassium8%

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Sodium3,265 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルコメ
Barcode
4902713127738
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902713127738. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 減塩みそ?

100 g of 減塩みそ has 224 kcal. Serving, 50 g (50 g): about 112 kcal.

How much protein is in 減塩みそ?

減塩みそ contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 4.6 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 減塩みそ?

減塩みそ has 35.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 減塩みそ?

減塩みそ contains 4.4 g of fat per 100 g.

What vitamins and minerals does 減塩みそ contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 減塩みそ?

100 g contains 3,265 mg of sodium, 142% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.