ロースハム
Packaged product Other Foods プリマハム
ロースハム contains 95 kcal per 100 g. A serving, 37 g (37 g) provides about 35 kcal.
Roughly 69% of its calories come from protein, with 21% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 21%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gin the top quarter of other foods (median 7.4 g)
- Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
- Sodium1,280 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- プリマハム
- Barcode
- 4902586342894
- Label serving
- 37 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pescas al guajillo Sierra madre | 95 | 14.9 g | 4.7 g | 1.8 g |
| 豚肉とレタスにんにく醤油炒 生活クラブ | 95 | 6.8 g | 5.1 g | 5.2 g |
| М'який сир кисломолочний Слов'яночка | 95 | 8.9 g | 3.5 g | 5 g |
| Poulet rôti et duo de purée Pauvre en sel - 270g Fleury Michon | 95 | 8.2 g | 9.4 g | 2.4 g |
| Thunfischfilets Penny | 95 | 21 g | 1.1 g | 0.71 g |
| ロースハム Star Select | 95 | 16.2 g | 4.9 g | 1.1 g |
| Noga Mango Lassi | 95 | 3.7 g | 17.9 g | 1 g |
| Ranch Starkist | 95 | 20.3 g | 1.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902586342894. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.