新鮮!使い切りロースハム
Packaged product Other Foods プリマハム
新鮮!使い切りロースハム contains 94 kcal per 100 g. A serving, 34 g (34 g) provides about 32 kcal.
Roughly 69% of its calories come from protein, with 20% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1,274 mg | 55% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 20%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gin the top quarter of other foods (median 7.4 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Sodium1,274 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- プリマハム
- Barcode
- 4902586260396
- Label serving
- 34 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasters Swanson | 94 | 1.2 g | 15.3 g | 2.9 g |
| Medleys (Mexican-Style) McCain | 94 | 3.5 g | 17.6 g | 1.8 g |
| Irish Stew Ruprecht | 94 | 10 g | 8.2 g | 2.4 g |
| GurtYO Best Choice | 94 | 3.5 g | 17.6 g | 0.59 g |
| Mahi Mahi Krimson Premium Seafood | 94 | 22.4 g | 0 g | 0 g |
| Chopped Clams Delicius | 94 | 17.6 g | 0 g | 2.4 g |
| Lay’s Maxx Deep Ridged Hot Wings Flavoured Lay's | 94 | 1.3 g | 9.2 g | 5.6 g |
| Fresh Kimbap Jinga | 94 | 2 g | 16.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902586260396. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.