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焼きわはぎ

Packaged product Other Foods なとり

焼きわはぎ contains 332 kcal per 100 g. A serving, 40 g (40 g) provides about 133 kcal.

Roughly 54% of its calories come from carbohydrates, with 45% from protein and 0.7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

332kcal per 100 g
37.5 gprotein
45.3 gcarbohydrates
0.25 gfat
133kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 0.25 g 0.3%
Saturated fat not reported
Sodium L 2,160 mg 94%
Total carbohydrates L 45.3 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 37.5 g 75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 54%Fat: 0.7%332kcal / 100 g
  • Protein 45%
  • Carbohydrates 54%
  • Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.5 gin the top quarter of other foods (median 7.4 g)
  • Fat0.25 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,160 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
なとり
Barcode
4902181087237
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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WHITE MINI MARSHMALLOWS SOFT & SQUIDGY Adds gooeyn Tesco 332 5.6 g 75.6 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902181087237. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼きわはぎ?

100 g of 焼きわはぎ has 332 kcal. Serving, 40 g (40 g): about 133 kcal.

Is 焼きわはぎ high in protein?

焼きわはぎ contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 40 g (40 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 焼きわはぎ?

焼きわはぎ has 45.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼きわはぎ?

焼きわはぎ contains 0.25 g of fat per 100 g.

How much sodium is in 焼きわはぎ?

100 g contains 2,160 mg of sodium, 94% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.