海からサラダフレーク
Packaged product Other Foods ニッスイ
海からサラダフレーク contains 86 kcal per 100 g. A serving, 72 g (72 g) provides about 62 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.1 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Calcium L | 126 mg | 10% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 47%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fat0.56 gin the lowest quarter of other foods (median 6.6 g)
- Sodium514 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニッスイ
- Barcode
- 4902150374214
- Label serving
- 72 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| haribo sour s’ghetti Haribo | 86 | 0.3 g | 21 g | 0.1 g |
| Rote Linsen Suppe Wünschdirmahl | 86 | 4.2 g | 9.9 g | 2.9 g |
| Bohnen Mix Nur Puur | 86 | 6.3 g | 10.8 g | 0.9 g |
| Polvo Para Preparar Pudin D'Gari | 86 | 2.6 g | 17.8 g | 0.5 g |
| Farm Raised Tilapia Giant Eagle | 86 | 18 g | 0 g | 1.6 g |
| Prawn Karahi Cook | 86 | 6 g | 5.3 g | 4.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902150374214. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.