じゃこ焼おにぎり美味三昧しそじゃこ焼おにぎり
Packaged product Other Foods ニチレイフーズ
じゃこ焼おにぎり美味三昧しそじゃこ焼おにぎり contains 179 kcal per 100 g. A serving, 80 g (80 g) provides about 143 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for Vitamin D, 11% of the Daily Value for copper and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
| Vitamin A L | 20 µg | 2% |
| Vitamin D L | 2.3 µg | 11% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 56.3 mg | 5% |
| Potassium L | 32.5 mg | 0.7% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.1 mg | 11% |
| Selenium L | 1.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Sodium541 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.075 g |
|---|
Product details
- Brand
- ニチレイフーズ
- Barcode
- 4902130386169
- Label serving
- 80 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Our Cheesy Carbonara Cathedral City | 179 | 8 g | 14.5 g | 10 g |
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| Spirali Tesco | 179 | 5.8 g | 35.7 g | 0.7 g |
| Werner's Mörli-Magenbrot Wernes Backstube | 179 | 2.6 g | 35.3 g | 0.4 g |
| Country Style Vanilla Golden North | 179 | 2.7 g | 26.8 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902130386169. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.