油淋鶏
Packaged product Other Foods 日本ハム
油淋鶏 contains 222 kcal per 100 g. A serving, 125 g (125 g) provides about 277 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 2,240 mg | 97% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for other foods (median 7.4 g)
- Fat11.1 gabove the median for other foods (median 6.6 g)
- Sodium2,240 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本ハム
- Barcode
- 4902115717544
- Label serving
- 125 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Koldūnai su lietuviška kalakutiena Beatos virtuvė | 222 | 10.5 g | 32.6 g | 2.8 g |
| Bitki Bazlı Vegan Newer Döner Newer Foods | 222 | 13.6 g | 17.2 g | 10.9 g |
| Quenelles Giraudet | 222 | 9.6 g | 13.8 g | 14.5 g |
| 包汁牛肉丸 Fushin | 222 | 10.8 g | 11.1 g | 15.9 g |
| Laksefilet Med Skinn Meny | 222 | 19.9 g | 0 g | 15.9 g |
| Spinat & Ricotta Herzen Bel Canto | 222 | 8.1 g | 34 g | 5.4 g |
| Kipcordonblue Dirk | 222 | 20.3 g | 9 g | 11.4 g |
| Quattro Formaggi OGGI | 222 | 6.6 g | 34.7 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902115717544. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.