牛肉のしぐれ煮

Packaged product Other Foods 日本ハム

牛肉のしぐれ煮 contains 390 kcal per 100 g. A serving, 58 g (58 g) provides about 226 kcal.

Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
14.8 gprotein
6.7 gcarbohydrates
34.1 gfat
226kcal in serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 34.1 g 44%
Saturated fat not reported
Sodium L 543 mg 24%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 7%Fat: 78%390kcal / 100 g
  • Protein 15%
  • Carbohydrates 7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gabove the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Fat34.1 gin the top quarter of other foods (median 6.6 g)
  • Sodium543 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本ハム
Barcode
4902115715809
Label serving
58 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902115715809. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 牛肉のしぐれ煮?

100 g of 牛肉のしぐれ煮 has 390 kcal. Serving, 58 g (58 g): about 226 kcal.

Is 牛肉のしぐれ煮 high in protein?

牛肉のしぐれ煮 contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 8.6 g in serving, 58 g (58 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 牛肉のしぐれ煮?

牛肉のしぐれ煮 has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 牛肉のしぐれ煮?

牛肉のしぐれ煮 contains 34.1 g of fat per 100 g.

How much sodium is in 牛肉のしぐれ煮?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.