もなか
Packaged product Other Foods 天恵製菓
もなか contains 311 kcal per 100 g. A serving, 32.5 g (32.5 g) provides about 101 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7.4 g)
- Fat0.92 gin the lowest quarter of other foods (median 6.6 g)
- Sodium120 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 天恵製菓
- Barcode
- 4902008125524
- Label serving
- 32.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant bar Holland & Barrett | 311 | 30.8 g | 32.3 g | 7.5 g |
| Burn double choc fudge Maxine's | 311 | 36.8 g | 8.8 g | 8.8 g |
| Burn Maxine's | 311 | 36.8 g | 8.8 g | 8.8 g |
| Rouleaux de dattes medjool à la noix de coco Delhaize | 311 | 1.8 g | 66.1 g | 2.8 g |
| Cape Byron The Ultimate Sundae Norco | 311 | 4.5 g | 31.4 g | 18.6 g |
| まろやかぬれ煎餅 イシガミ | 311 | 6.1 g | 69.3 g | 1.1 g |
| Piadina Express Classica Piadina Express | 311 | 6.7 g | 47.1 g | 10 g |
| Cassava Fries Farmer's Own | 311 | 3.6 g | 39.3 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902008125524. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.