ローストアーモンド

Packaged product Other Foods 東洋ナッツ食品株式会社

ローストアーモンド contains 647 kcal per 100 g. A serving, 30 g (30 g) provides about 194 kcal.

Roughly 75% of its calories come from fat, with 13% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 191% of the Daily Value for Vitamin E and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

647kcal per 100 g
20.3 gprotein
20.7 gcarbohydrates
53.7 gfat
194kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 647 kcal
Total fat L 53.7 g 69%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20.7 g 8%
Dietary fiber L 11 g 39%
Total sugars L 9.7 g
Protein L 20.3 g 41%
Vitamin E L 28.7 mg191%
Iron L 3.7 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%647kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E191%Iron20%

Nutritional insights

  • Protein20.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.7 gabove the median for other foods (median 3.2 g)
  • Fat53.7 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
東洋ナッツ食品株式会社
Barcode
4901998000811
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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100% pindakaas Vita dor 647 27.3 g 10 g 53.3 g
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Mix apéritif Alesto 647 23.7 g 10.7 g 54.7 g
Bakken Zonder Palmolie The Flower Farm 647 0 g 0 g 71.3 g
Ajonjolí Tostado Speciaria 647 21.3 g 14.7 g 59.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901998000811. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ローストアーモンド?

100 g of ローストアーモンド has 647 kcal. Serving, 30 g (30 g): about 194 kcal.

Is ローストアーモンド high in protein?

ローストアーモンド contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 6.1 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ローストアーモンド?

ローストアーモンド has 20.7 g of total carbohydrates per 100 g, including 11 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ローストアーモンド?

ローストアーモンド contains 53.7 g of fat per 100 g.

What vitamins and minerals does ローストアーモンド contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (191% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.