にんにく醤油香るいか焼
Packaged product Other Foods セブンイレブン
にんにく醤油香るいか焼 contains 73 kcal per 100 g. A serving, 73 g (73 g) provides about 53 kcal.
Roughly 63% of its calories come from protein, with 24% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 24%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for other foods (median 7.4 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4901990743228
- Label serving
- 73 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluciu Edenia | 73 | 17.7 g | 0.5 g | 0.2 g |
| ごろっと果肉メロン&ヨーグルト セブンイレブン | 73 | 2.6 g | 12.9 g | 1.2 g |
| 木綿とうふ 阿南食品 | 73 | 7 g | 2.3 g | 3.9 g |
| Yoplait MAX Protein Yoplait | 73 | 10.9 g | 5.2 g | 1 g |
| もめんとうふ さとの雪 | 73 | 7 g | 2.3 g | 3.9 g |
| Danone Danone | 73 | 2.2 g | 11.9 g | 1.8 g |
| Matcha Mochikon Marukin Food | 73 | 0.89 g | 16.2 g | 0.44 g |
| Pepito multifruta Pepito | 73 | 0.14 g | 18 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901990743228. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.