木綿とうふ
Packaged product Other Foods 阿南食品
木綿とうふ contains 73 kcal per 100 g. A serving, 350 g (350 g) provides about 254 kcal.
Roughly 49% of its calories come from fat, with 39% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.6 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 0.069 mg | 0% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 13%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat3.9 gbelow the median for other foods (median 6.5 g)
- Sodium0.069 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 阿南食品
- Barcode
- 4973652026659
- Label serving
- 350 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ごろっと果肉メロン&ヨーグルト セブンイレブン | 73 | 2.6 g | 12.9 g | 1.2 g |
| Yoplait MAX Protein Yoplait | 73 | 10.9 g | 5.2 g | 1 g |
| Danone Danone | 73 | 2.2 g | 11.9 g | 1.8 g |
| Matcha Mochikon Marukin Food | 73 | 0.89 g | 16.2 g | 0.44 g |
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| Beetroot Relish Women's Work | 73 | 2 g | 14 g | 0 g |
| Super Pulses Super Nature | 73 | 3.6 g | 9.2 g | 2.3 g |
| Pouletbrust Coop | 73 | 16.7 g | 0 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 木綿とうふ?
100 g of 木綿とうふ has 73 kcal. Serving, 350 g (350 g): about 254 kcal.
How much protein is in 木綿とうふ?
木綿とうふ contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 24.5 g in serving, 350 g (350 g). About 39% of its calories come from protein.
How many carbs are in 木綿とうふ?
木綿とうふ has 2.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 木綿とうふ?
木綿とうふ contains 3.9 g of fat per 100 g.
How much sodium is in 木綿とうふ?
100 g contains 0.069 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973652026659. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.