やきそば弁当

Packaged product Other Foods マルちゃん

やきそば弁当 contains 440 kcal per 100 g. A serving, 132 g (132 g) provides about 581 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g
9.9 gprotein
52.8 gcarbohydrates
21.1 gfat
581kcal in serving, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 21.1 g 27%
Saturated fat not reported
Sodium L 1,908 mg 83%
Total carbohydrates L 52.8 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 9.9 g 20%
Calcium L 170 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 43%440kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Fat21.1 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,908 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルちゃん
Barcode
4901990028929
Label serving
132 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901990028929. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in やきそば弁当?

100 g of やきそば弁当 has 440 kcal. Serving, 132 g (132 g): about 581 kcal.

How much protein is in やきそば弁当?

やきそば弁当 contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 13.1 g in serving, 132 g (132 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in やきそば弁当?

やきそば弁当 has 52.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やきそば弁当?

やきそば弁当 contains 21.1 g of fat per 100 g.

What vitamins and minerals does やきそば弁当 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in やきそば弁当?

100 g contains 1,908 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.