さば水煮
Packaged product Other Foods マルハニチロ
さば水煮 contains 180 kcal per 100 g. A serving, 200 g (200 g) provides about 360 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 449% of the Daily Value for selenium and 219% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.3 g | 33% |
| Vitamin B12 L | 5.2 µg | 219% |
| Selenium L | 247 µg | 449% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of other foods (median 7.4 g)
- Fat12.8 gabove the median for other foods (median 6.6 g)
- Sodium276 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 2.1 g |
|---|
Product details
- Brand
- マルハニチロ
- Barcode
- 4901901145899
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chobani flip Chobani | 180 | 10 g | 21 g | 6 g |
| Pilon de poulet Bruno silbert | 180 | 20 g | 0.5 g | 11 g |
| Paprikapastete mit Joghurt Wilhelm Brandenburg | 180 | 10 g | 1.3 g | 15 g |
| Desreles Lidl | 180 | 15.2 g | 0.5 g | 13.2 g |
| Penne Rigate Food lion | 180 | 7 g | 40 g | 1.5 g |
| Saumon fumé d’ecosse Auchan | 180 | 22 g | 1.3 g | 10 g |
| Smoked Picnic Drake Meats | 180 | 17 g | 2 g | 11 g |
| Mazamorra by foods puerto rico Maga | 180 | 2 g | 41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901901145899. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.