カップ麺

Packaged product Other Foods サンヨー食品

カップ麺 contains 445 kcal per 100 g. A serving, 93 g (93 g) provides about 414 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for Thiamin (B1), 30% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

445kcal per 100 g
9 gprotein
61.4 gcarbohydrates
18.7 gfat
414kcal in serving, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 18.7 g 24%
Saturated fat not reported
Sodium L 2,623 mg 114%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 2.6 g 9%
Total sugars not reported
Protein L 9 g 18%
Thiamin (B1) L 0.72 mg60%
Riboflavin (B2) L 0.39 mg30%
Calcium L 155 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 37%445kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)60%Riboflavin (B2)30%Calcium12%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Fat18.7 gabove the median for other foods (median 6.6 g)
  • Sodium2,623 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
サンヨー食品
Barcode
4901734062875
Label serving
93 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901734062875. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in カップ麺?

100 g of カップ麺 has 445 kcal. Serving, 93 g (93 g): about 414 kcal.

How much protein is in カップ麺?

カップ麺 contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.4 g in serving, 93 g (93 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in カップ麺?

カップ麺 has 61.4 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カップ麺?

カップ麺 contains 18.7 g of fat per 100 g.

What vitamins and minerals does カップ麺 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (60% DV), Riboflavin (B2) (30% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in カップ麺?

100 g contains 2,623 mg of sodium, 114% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.