北海道産スイートコーン

Packaged product Other Foods 清水食品

北海道産スイートコーン contains 59 kcal per 100 g. A serving, 160 g (160 g) provides about 95 kcal.

Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
1.5 gprotein
7 gcarbohydrates
3.1 gfat
95kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.4 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 1,721 mg 75%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 1.5 g 3%
Phosphorus L 36.3 mg3%
Potassium L 98.1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 45%Fat: 45%59kcal / 100 g
  • Protein 10%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus3%Potassium2%

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars5.7 gabove the median for other foods (median 3.2 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium1,721 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
清水食品
Barcode
4901688706962
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901688706962. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 北海道産スイートコーン?

100 g of 北海道産スイートコーン has 59 kcal. Serving, 160 g (160 g): about 95 kcal.

How much protein is in 北海道産スイートコーン?

北海道産スイートコーン contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2.4 g in serving, 160 g (160 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 北海道産スイートコーン?

北海道産スイートコーン has 7 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道産スイートコーン?

北海道産スイートコーン contains 3.1 g of fat per 100 g.

How much sodium is in 北海道産スイートコーン?

100 g contains 1,721 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.