Franse kwark Mager

Packaged product Other Foods JUMBO

Franse kwark Mager contains 59 kcal per 100 g. A serving, 100 gram (100 g) provides about 59 kcal.

Roughly 62% of its calories come from protein, with 30% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Franse kwark Mager by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
9 gprotein
4.4 gcarbohydrates
0.5 gfat
59kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.3 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium L 43 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 4.4 g 16%
Total sugars L 4.4 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 30%Fat: 8%59kcal / 100 g
  • Protein 62%
  • Carbohydrates 30%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber4.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.4 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium43 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452979509
Quantity
500 gram
Label serving
100 gram
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452979509. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Franse kwark Mager?

100 g of Franse kwark Mager has 59 kcal. Serving, 100 gram (100 g): about 59 kcal.

How much protein is in Franse kwark Mager?

Franse kwark Mager contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 gram (100 g). About 62% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Franse kwark Mager?

Franse kwark Mager has 4.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Franse kwark Mager?

Franse kwark Mager contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Franse kwark Mager?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.