プレッツェル&アーモンド

Packaged product Other Foods クリート

プレッツェル&アーモンド contains 497 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
14 gprotein
57.3 gcarbohydrates
23.3 gfat
149kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 23.3 g 30%
Saturated fat not reported
Sodium L 693 mg 30%
Total carbohydrates L 57.3 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 42%497kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fat23.3 gin the top quarter of other foods (median 6.6 g)
  • Sodium693 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
クリート
Barcode
4901661106987
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901661106987. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プレッツェル&アーモンド?

100 g of プレッツェル&アーモンド has 497 kcal. Serving, 30 g (30 g): about 149 kcal.

Is プレッツェル&アーモンド high in protein?

プレッツェル&アーモンド contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in プレッツェル&アーモンド?

プレッツェル&アーモンド has 57.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プレッツェル&アーモンド?

プレッツェル&アーモンド contains 23.3 g of fat per 100 g.

How much sodium is in プレッツェル&アーモンド?

100 g contains 693 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.