シスコーン サクサククリスピーチョコ

Packaged product Other Foods 日清シスコ

シスコーン サクサククリスピーチョコ contains 430 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 133% of the Daily Value for Vitamin C, 130% of the Daily Value for iron and 100% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
7.7 gprotein
75.7 gcarbohydrates
11.7 gfat
129kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 11.7 g 15%
Saturated fat not reported
Sodium L 262 mg 11%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 4.7 g 17%
Total sugars L 71 g
Protein L 7.7 g 15%
Vitamin C L 120 mg133%
Vitamin D L 11 µg55%
Thiamin (B1) L 1.2 mg100%
Riboflavin (B2) L 0.67 mg51%
Pantothenic acid (B5) L 2.7 mg54%
Vitamin B6 L 1.5 mg88%
Folate (B9) L 360 µg90%
Vitamin B12 L 1.5 µg63%
Calcium L 440 mg34%
Iron L 23.3 mg130%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%430kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C133%Iron130%Thiamin (B1)100%Folate (B9)90%Vitamin B688%Vitamin B1263%Vitamin D55%Pantothenic acid (B5)54%Riboflavin (B2)51%Calcium34%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber4.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars71 gin the top quarter of other foods (median 3.2 g)
  • Fat11.7 gabove the median for other foods (median 6.6 g)
  • Sodium262 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清シスコ
Barcode
4901620170806
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901620170806. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "シスコーン サクサククリスピーチョコ". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in シスコーン サクサククリスピーチョコ?

100 g of シスコーン サクサククリスピーチョコ has 430 kcal. Serving, 30 g (30 g): about 129 kcal.

How much protein is in シスコーン サクサククリスピーチョコ?

シスコーン サクサククリスピーチョコ contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in シスコーン サクサククリスピーチョコ?

シスコーン サクサククリスピーチョコ has 75.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シスコーン サクサククリスピーチョコ?

シスコーン サクサククリスピーチョコ contains 11.7 g of fat per 100 g.

What vitamins and minerals does シスコーン サクサククリスピーチョコ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (133% DV), iron (130% DV), Thiamin (B1) (100% DV), Folate (B9) (90% DV) and Vitamin B6 (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in シスコーン サクサククリスピーチョコ?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.