はんぺん

Packaged product Other Foods 紀文

はんぺん contains 87 kcal per 100 g. A serving, 90 g (90 g) provides about 78 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g
7.9 gprotein
13.1 gcarbohydrates
0.33 gfat
78kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.7 kcal
Total fat L 0.33 g 0.4%
Saturated fat not reported
Sodium L 656 mg 29%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 0.44 g 2%
Total sugars L 12.7 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 60%Fat: 3%87kcal / 100 g
  • Protein 36%
  • Carbohydrates 60%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7.4 g)
  • Fiber0.44 gbelow the median for other foods (median 1.8 g)
  • Sugars12.7 gabove the median for other foods (median 3.2 g)
  • Fat0.33 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium656 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
紀文
Barcode
4901530237804
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Burman's 87 0 g 26.7 g 0 g
Griego sin azúcar fresa Yes 87 8 g 9.3 g 1.7 g
Ginger Paste M&S 87 0.89 g 6.8 g 5.8 g
Protein Kroger 87 13.3 g 3.3 g 1.7 g
King Of Pumpz Zombie Labs 87 12 g 9.3 g 0 g
Oikos Pro Vanilla Oikos 87 13.3 g 4 g 2 g
料亭鍋のゆずポン酢 業務スーパー 87 4.7 g 12 g 0 g
しょうゆ Kikkoman 87 9.3 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901530237804. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in はんぺん?

100 g of はんぺん has 87 kcal. Serving, 90 g (90 g): about 78 kcal.

How much protein is in はんぺん?

はんぺん contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.1 g in serving, 90 g (90 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in はんぺん?

はんぺん has 13.1 g of total carbohydrates per 100 g, including 0.44 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in はんぺん?

はんぺん contains 0.33 g of fat per 100 g.

How much sodium is in はんぺん?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.